Salmon Quiche

A light quiche made without any sour cream. A white roux is ligating all ingredients. Thanks to the deep-frozen flake pastry it’s done easily and suitable for a small household because the pastry sheets can be removed piecewise. Fennel gives this recipe a fancy flavour and savoured with a glass of wine it’s a really delicious evening meal.

Salmon Quiche
Serves 4
Flaky pastry with salmon and fennel
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Prep Time
25 min
Cook Time
25 min
Total Time
50 min
Prep Time
25 min
Cook Time
25 min
Total Time
50 min
Ingredients
  1. 2 sheets deep frozen flaky pastry (about 6x6 inches)
  2. 2 tbsp butter
  3. 2 tbsp wheat flour
  4. 2 cups milk
  5. 17 oz salmon (fresh or deep-frozen)
  6. 2 tbsp cooking-oil
  7. salt, pepper
  8. 2 fennel bulbs
  9. 1 bunch dill
  10. 4 eggs
Preparations
  1. Butter four mini tart moulds
  2. Preheat oven at 390°F
  3. Remove pastry sheets, cut in halves and unfreeze. Roll out on a lightly floured baking sheet ao that they're a bit bigger than the moulds. Place one square into each mould and press edges down.
  4. Melt butter in a cooking pan and sweat flour in it. Deglaze with milk, boil up and cook for a minute. Then let it cool down.
  5. Wash salmon (unfreeze before if necessary), pat dry and cut in dices. Heat one tablespoon of cooking oil in a frying pan and fry salmon dices for about 5 minutes. Add salt and pepper.
  6. Wash fennel bulbs and cut into thin slices. Remove salmon from pan, put aside and add further oil. Fry the fennel slices appr. 3 minutes.
  7. Pluck points of dill, stir in cold sauce with three eggs and flavour then.
  8. Scatter fennel and salmon in tart moulds and pour sauce on top. Whisk the last egg and spread on pastry edges.
  9. Bake in preheated oven at 390°F for 20-25 minutes.
Notes
  1. You may also bake the quiche in a normal sized tart mould. Then the flaky pastry sheets don't need to be cut in halfes. Just roll them out to cover bottom and sides of your mould.
Bastelesel https://www.bastelesel.de/
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